What is Shirodhara? |
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SHIRO DHARA also known as "shirodara", "shirodhara" is the process of running a fine stream of warm sesame oil on the "third eye" area of the forehead for a period of approximately half an hour. Classically,it was used for cases of pain and stress, particularly but not exclusively, in the face,head,neck and shoulders.Stimulation to the "third eye" area affects deep centers in the brain that release brain chemicals;one of which is serotonin, a chemical that gives us the feeling of pleasure and relaxation. It also frees the subtle energies of channels situated along the spine that help to calm and clear the mind. Aroma Talk alam Jimbaran has a stunning shirodhara treatment combined with head & shoulder massage, foot scrub massage and shampoo. Check it out here The Shirodhara treatment also included in the following Special Balinese and Ayurvedic treatment packages :
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